Hello, I'm Dr. Kareem, and I specialize in helping people achieve the best version of their bodies. I'd like to help you too. I put together the presentation you see below to simplify the exercise information you really need to know and get you started on your fat loss journey. When we balance out your body, we get rid of pain, or underlying injuries we don't even realize we have until we start moving, and we lose fat at the same time.
By The End Of This Presentation... You'll Know The
5 Worst Exercises To Never Do & The Fastest Way To A Flat Stomach.
As it turns out, I was suffering from obesity. I finally began to put the pieces together and use the right strategies: I rehabbed my joints, lost 32 pounds and 17% body fat and basically changed my life.
But really that was just the start. As well as earning my doctorate and other certifications, I have worked in some of the best hospitals, rehab facilities and gyms in the U.S. including my own fitness center..
Over the years, I've worked with thousands of clients, from people with serious disabilities to elite athletes. Some of them have visited my fitness center; others have signed up for programs online. Probably the only thing they all have in common is their amazing results. Many of these stories are truly inspirational and I'd like to share a few with you here...