By The End Of This Presentation... You'll Know The
5 Worst Exercises To Never Do & The Fastest Way To A Flat Stomach.
As it turns out, I was suffering from obesity. I finally began to put the pieces together and use the right strategies: I rehabbed my joints, lost 32 pounds and 17% body fat and basically changed my life.
But really that was just the start. As well as earning my doctorate and other certifications, I have worked in some of the best hospitals, rehab facilities and gyms in the U.S. including my own fitness center..
Over the years, I've worked with thousands of clients, from people with serious disabilities to elite athletes. Some of them have visited my fitness center; others have signed up for programs online. Probably the only thing they all have in common is their amazing results. Many of these stories are truly inspirational and I'd like to share a few with you here...