Welcome to Final Phase Abs.

The goal of creating this for you was to challenge your abs like they’ve never been challenged before, while simultaneously doing what no other program has been able to accomplish: balancing you out.

Normally, bodybuilders and fat loss extremists train and get imbalanced. They get injured, or they end up hitting plateaus. Not us!

We’re going to dominate. We’re going to rip you up and shred you down. Your body is going to morph at an incredible rate, and your attitude towards your workouts will never be the same.

I’m depending on you to give each and every workout your absolute best effort. Fair enough?

Instructions: Enter the gauntlet. Final Phase Abs is about shredding your midsection, so look out. These workouts are intense, but they are well balanced. In fact, there are 2 workouts designed to help you balance out muscles each week that can easily go unbalanced when lifting intensely with a program like Final Phase Fat Loss.

Final Phase Abs consists of 5 workouts, each about 10 minutes long. They are to be done at the end of every workout you, 5 days/week. The goal is to be exercising this often when you want ripped abs, anyway, so this is just the last 10 minutes after you finish your workout.

 

(click ebook to download manual)